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Easy Eats

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Easy Eats > Weeknight Fast : Weeknight Fast > Beer-Battered Tilapia With Mango Salsa
Beer-Battered Tilapia With Mango Salsa
Beer-Battered Tilapia With Mango Salsa Beer-Battered Tilapia With Mango Salsa
Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole-wheat flour improves the usual fish-and-chips batter. A good pilsner or lager makes this dish taste best-and since you only need 1/2 cup, there's some left over for the cook to enjoy.
SERVES: 4
PREP TIME: 30 Minutes
COOK TIME: 45 Minutes
Ingredients

Ingredients:
1 ripe mango, diced (1-1/2 cups)
1/4 cup finely chopped red onion
2 tablespoons lime juice
2 tablespoons rice vinegar
1 tablespoon chopped fresh cilantro

Tilapia
3 tablespoons whole-wheat flour
2 tablespoons all-purpose flour
1/4 teaspoon McCormick Cumin, Ground
1/4 teaspoon, salt, or to taste
1/8 to 1/4 teaspoon McCormick Red Pepper, Ground
1/2 cup beer
1 to 1-1/4 pound tilapia fillets, cut in half lengthwise
4 teaspoons canola, oil, divided

Directions
Step 1  Step 1:
To prepare salsa: Combine mango, onion, lime juice, vinegar and cilantro in a medium bowl
 
Step 2  Step 2:
To prepare tilapia: Combine whole-wheat flour, all-purpose flour, cumin, salt and cayenne to taste in a medium bowl. Whisk in beer to create a batter.
 
Step 3  Step 3:
Coat half the tilapia pieces in the batter. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Letting excess batter drip back into the bowl, add the fish to the pan; cook until crispy and golden, 2 to 4 minutes per side. Transfer to a plate and loosely cover with foil. Coat the remaining fish with batter and cook in the remaining 2 teaspoons oil; adjust heat as necessary for even browning. Serve immediately with the salsa.
 

Serving Suggestion:

Nutritional Analysis (per serving)


Courtesy of McCormick

Easy Eats
Key Ingredients
On Hand Ingredients
Mode choices
Nakano Natural Rice Vinegar
$3.19
Savings : $0.60
Mode choices
Food Club Pure Canola Oil
$4.99
Savings : $0.50

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